Tier 1 - SMALL GROUP COACHING
Ulimited lifetime class access (enquire for class breakdown and timetable)
|
Live zoom |
★ |
|
On demand |
★ |
Tier 2 - STUDIO/GYM AND SMALL GROUP
|
Live zoom |
★ |
|
On demand |
★ |
|
Online/Hybrid coaching |
|
|
Gym |
★ |
|
Class access |
★ |
|
Custom private app |
★ |
|
Training programme |
Basic |
|
Nutrition programme |
Basic |
|
Daily accountability |
|
|
Weekly online check ins |
|
|
23 the grill discounts |
★ |
|
Dental care packages |
★ |
|
Monthly subscription to The Fit Foodie Mum recipe ebook (Full macro breakdowns, palatable meals, exclusive to KL Fitness) |
★ |
Tier 3 - STUDIO/GYM, SMALL GROUP AND PROGRAMMES
|
Live zoom |
★ |
|
On demand |
★ |
|
Online/Hybrid coaching |
|
|
Gym |
★ |
|
Class access |
★ |
|
Custom private app |
★ |
|
Training programme |
Specific |
|
Nutrition programme |
Specific |
|
Daily accountability |
|
|
Weekly online check ins |
|
|
23 the grill discounts |
★ |
|
Dental care packages |
★ |
|
Monthly subscription to The Fit Foodie Mum recipe ebook (Full macro breakdowns, palatable meals, exclusive to KL Fitness) |
★ |
Tier 4 -
HYBRID COACHING
|
Live zoom |
★ |
|
On demand |
★ |
|
Online/Hybrid coaching |
★ |
|
Gym |
★ |
|
Class access |
★ |
|
Custom private app |
★ |
|
Training programme |
Tailored |
|
Nutrition Programme |
Tailored |
|
Daily accountability |
★ |
|
Weekly online check ins |
★ |
|
23 the grill discounts |
★ |
|
Dental care packages |
★ |
|
Monthly subscription to The Fit Foodie Mum recipe ebook (Full macro breakdowns, palatable meals, exclusive to KL Fitness) |
★ |
PROGRAMMES AND MENTORSHIPS
Online Nutrition academy
Nutrition programming
Education portal
Weekly online check ins
Nutrition management content
Habit & behaviour analysis
Online virtual classes
Live streamed zoom classes
Full On demand class features via your custom app for you to access wherever & whenever you like.
Strength, Kettlebells, HIIT
