We empower, educate and enhance your health and wellness. 
COACH / MENTOR : Kyle Longbottom  
ABOUT ME : I like to live the flexible approach towards my entire life, from exercise and training, to food choices and eating out.  
I instill this approach with each of my clients. I believe in sustainability and enjoyment.  
Do I track my food religously? No; Do I believe you should? No.  
Female Fat loss 
Strength and exercise mechanics 
Life coaching 
Group Coaching specialist  
KO8 suspension training affiliate  
COACH : Carla King 
ABOUT ME : Family and fitness are my life and I am all about balance and enjoyment. 
As a coach, my clients goals are just as important to me as them and I strive to help people achieve their goals whilst having fun along the way.  
Group Coaching specialist 
Spinning specialist  
Fat loss  
Exercise mechanics  
COACH: Ben Parkinson 
ABOUT ME : I am a former Rugby League player and competitive powerlifter. These are what truly creates my passion towards being the best coach I can be.  
Strength training / Powerlifting 
Fat loss 
COACH: Grace Moorehouse 
ABOUT ME : Fitness and nutrition are a passion of mine and big part of my life! I bring my experience of flexible dieting to KL Fitness and provide recipes. I want to make your life easier that's why I breakdown each meal to the gram giving you the macro breakdown. 
Female exercise & fat loss 
Pre / post natal coaching 
Group Coaching 
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