Kyle
COACH / MENTOR : Kyle Longbottom
ABOUT ME : I like to live the flexible approach towards my entire life, from exercise and training, to food choices and eating out.
I instill this approach with each of my clients. I believe in sustainability and enjoyment.
Do I track my food religously? No; Do I believe you should? No.
SPECIALIST AREA :
Female Fat loss
Strength and exercise mechanics
Life coaching
Group Coaching specialist
KO8 suspension training affiliate
Carla
COACH : Carla King
ABOUT ME : Family and fitness are my life and I am all about balance and enjoyment.
As a coach, my clients goals are just as important to me as them and I strive to help people achieve their goals whilst having fun along the way.
SPECIALIST AREA :
Group Coaching specialist
Spinning specialist
Fat loss
Exercise mechanics
Ben
COACH: Ben Parkinson
ABOUT ME : I am a former Rugby League player and competitive powerlifter. These are what truly creates my passion towards being the best coach I can be.
SPECIALIST AREA :
Strength training / Powerlifting
Hypertrophy
Fat loss