We empower, educate and enhance your health and wellness. 
"From my experience, the KL Fitness team provide a supportive environment for newbies venturting into the fitness world. With experienced trainers giving competent and practical advice to the personalised approach. " 
Eleanor Berridge 
"Fantastic attitude and atmosphere in the gym. The knowledge and support of the team is second to none, going above and beyond as a matter of course. Kyle and the team really care that you achieve your goals whatever they are. I've never had so much fun getting in shape! " 
Odette Berridge 
"It’s great to walk into a PT to a warm welcome. They understand life is busy & works hard to understand injury’s & barriers as well as pushing for results. I enjoyed the weekly measurement updates and the positive attitude around moving more & a flexible diet. " 
Jill Barnes - 1:1 
"The coaches are very knowledgeable. Encouraging without being too pushy; appreciates sometimes tricky with kids and day to day life! " 
Suzanne preston - 1:1 
"I really benefit from having a coach/mentor in life and Kyle provides this for me on a fitness and wellbeing level. Love the classes and the 1-2-1 nature of my progress and development
Fiona Lazenby - 1:1 

TIER 1 CLASS 

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